Blue Jays' unique rival on Kevin Gausman mind

During the shortened 2020 season of Major League Baseball (MLB)...

...Kevin Gausman has embarked on a peculiar routine. 

The right-hander... 

...then a member of the San Francisco Giants...

...took some advice from teammate Hunter Pence... 

...and began jotting down his thoughts with a pen...

...and paper before each start. 

The whole process is about building strong trust, and repetition is key, Goldsman said. 

Going into spring training in 2021, Goldsman's mental skills continued to develop. 

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The words he had emphasized in his notes were now ringing in his mind.  

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